NUTRITION PACKAGES
Using my THRIVE method, I offer a 3-month Thriving with PCOS Nutrition Coaching Package, which offers you the support needed to make realistic and sustainable changes. The Thrive DUTCH Mini Package provides you with all of my recommendations without the coaching support. Read on to find the package that's right for you!
The THRIVE Method
Treat you as a whole person.
Heal your relationship to food, your body, and movement.
Reduce mental and environmental stress.
Identify the root causes to your symptoms.
Vary your food choices.
Empower you every step of the way.
THRIVING WITH PCOS COACHING PACKAGE
More about this package...
If you have PCOS and are looking for guidance to help manage your symptoms the right way, without restriction, then this package is for you. Nutrition and lifestyle are at the forefront to treatment in the management of your PCOS and I am here to walk you through the process. Throughout our time together, we will develop a plan based on your unique goals, health history, lifestyle, and experiences. Additionally, we utilize optional specialty DUTCH testing and other pertinent lab work to determine the unique drivers for your PCOS. I then provide targeted nutrition, lifestyle, and supplement recommendations for you, based on your unique needs. We will meet virtually for a one-hour initial consultation, followed by five 45-minute follow-ups over a 3-month period, with direct messaging in-between appointments, to ensure you receive all of the support and coaching needed to make sustainable changes that last a lifetime.
*US Only. Restrictions apply for certain states.
To best support you, I take on a limited amount of clients per month.
Apply to work with me & get a free 30-minute discovery call!
THRIVE DUTCH MINI PACKAGE
More about this package...
Have you been told that everything with your hormones is "normal", but you can't shake that something isn't quite right? Then this is the package for you. The DUTCH test is a specialty test that allows us to do a deep dive into your hormones, to figure out what is going on. It measures levels of hormones along with their metabolites via urine, so that you can do it from the comfort of your own home. Hormones like estrogen, progesterone, testosterone, DHEA-S, cortisol, and even melatonin are measured, along with organic acids and indicators for oxidative stress. Included in this package is one DUTCH Complete test, that will be delivered to your door, and a 1-hour appointment to review results. I will provide nutrition, lifestyle, and targeted supplement recommendations, as needed, based on your unique needs.
*US Only. Restrictions apply for certain states.
To best support you, I take on a limited amount of clients per month.
Apply to have your hormones tested & get a free 30-minute discovery call!